Sugar
The
new Enemy 😣
What do you struggle with the most
when you think about sugar?
Do cravings control you?
Food chatter?
Thinking about food all the time?
Feel guilty after eating?
Too tired to exercise?
Negative body image?
Stuffing down emotions with sweets?
Punishing your body with reduced calories or intense workouts?
Worried about the future if you continue like this?
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