Sugar

The

new Enemy 😣

What do you struggle with the most

when you think about sugar?

Does it control you?
Food chatter?
Thinking about food all the time?
Feeling guilty after you eat?
Too tired to exercise?
Don’t have a positive body image.
Stuffing down emotions with sweets?
Are you punishing your body with reduced calories or intense workouts for what you ate
Worried about the future if you continue like this?

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