Sugar

The

new Enemy 😣

What do you struggle with the most

when you think about sugar?

  • Does it control you?

  • Food chatter?

  • Thinking about food all the time?

  • Feeling guilty after you eat?

  • Too tired to exercise?

  • Don’t have a positive body image.

  • Stuffing down emotions with sweets?

  • Are you punishing your body with reduced calories or intense workouts for what you ate

  • Worried about the future if you continue like this?

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