Sugar

The

new Enemy 😣

What do you struggle with the most

when you think about sugar?

  • Do cravings control you?

  • Food chatter?

  • Thinking about food all the time?

  • Feel guilty after eating?

  • Too tired to exercise?

  • Negative body image?

  • Stuffing down emotions with sweets?

  • Punishing your body with reduced calories or intense workouts?

  • Worried about the future if you continue like this?

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